Counselling one on one
Walking and Talking Counselling
Couple Counselling
Family/ Group mediation – Restorative justice
Supervision – Work or health practitioners
Do you want the tools, skills and understanding to manage your own health?
Are you someone who works best with a helping hand?
As a Wellbeing Counsellor I support your health goals, offering guidance for you to develop your skills to manage the ups and downs of life.
I have over 25 years experience as a qualified Counsellor, Mediator and Gestalt therapist. I am passionate about achieving wellbeing, using simple, natural and practical methods.
Focusing on how to look after yourself taking simple steps to resolve health issues, overcome stress and emotional hurdles.
My aim is to provide personalised, comprehensive, holistic care and support which is collaborative, practical and intuitive. I work at your pace, to reach your physical, emotional, mental and spiritual goals.
“Rebecca Gouldhurst has been my health and well-being coach for over a year. In that time we have skyped regularly and discussed a wide range of relevant topics including nutrition, exercise and how to live a balanced life. I have lost 7 kilos in that time with seemingly little effort.
I have appreciated Rebecca’s gentle and non-judgemental approach. Through her coaching I have had some important revelations about my life style and what I need to do to bring the energy I ‘give out’ and the energy I ‘take in’ into balance. This aspect of my work with Rebecca has been the most enlightening and life changing. I highly recommend Rebecca as a coach. She has a gentle and supportive manner and extensive knowledge in the area of Health and Wellbeing. I am grateful for the positive and lasting changes I have made with Rebecca’s help.”Chris Wilson