Talk while we walk Therapy
This is a valuable alternative to sitting therapy, (face to face) as it can lead to easier conversation. Walking therapy can work for couples too.
Counselling can take many forms, from personal dialogue in a private setting through to groups working together to effect change interactively. Look through the different types of services to see what would be best for your needs.
This is a valuable alternative to sitting therapy, (face to face) as it can lead to easier conversation. Walking therapy can work for couples too.
Find solutions that create a healthy living/working environment Your family or work team may be going through changes or times of stress. Perhaps you are the leader trying to keep everyone in the game. A Wellbeing Counsellor can support your team to be emotionally and psychologically prepared for the task. There are many types of …
Have You Lost a Pet? Saying goodbye hurts. When you lose a pet, or your pet is terminally ill, you might feel overwhelmed, scared, confused or helpless. Talking to someone who appreciates your loss can make a world of difference. It can help you to say goodbye with compassion and to bring you a sense …
Give your community the extra Oomph they need to be resilience. Emotional Intelligence Coach Your health and your relationships with others are intertwined and bring challenges to your workplace wellbeing. We’ve probably all experienced a time when we’ve been the target of someone’s frustration when they’ve really just got a few stresses going on that …
Support your mental, emotional, spiritual and physical health. Mental & Emotional Health Counselling is a transformative process offering an opportunity to become more knowledgeable and skillful, increasing meaningful change and deeper transformation. You can rewire neural pathways in your brain so you can create long lasting change giving you more access to your intuitive self. …